Mantén la calma y usa tu respiración
¿Sabes cómo respiras? ¿Utilizas tu respiración para ayudarte en la vida cotidiana? En este libro electrónico encontrarás una concentración de información sobre la respiración y sus ventajas: cómo aprender a usarla y muchas técnicas para dejar ir, también gracias a la respiración. Lucia Giovannini es formadora en Italia e internacionalmente. En este libro electrónico presenta […]
Toda Uma Nova Vida
«Os meus livros e os cursos que dou são o resultado das minhas viagens, da minha pesquisa no campo da psicoantropologia e da minha experiência de cerca de vinte anos como formadora e coach. Acima de tudo, são o reflexo da minha jornada de crescimento pessoal e a de milhares de pessoas que frequentaram os […]
Una Nueva Vida con Plenitud
Cómo realizar los propios sueños sin miedo ni emociones negativas ¡Toma las riendas de tu vida, cambia lo que no te gusta de ella y vívela plenamente! Una Nueva Vida con Plenitud habla de sueños, de cómo transformarlos en objetivos alcanzables, de cambiar los aspectos de tu vida que no te gustan, de ser feliz. Una […]
Ein vollkommen neues Leben
Rüstzeug für den Lebenswandel Wer hat sich nicht schon einmal ein vollkommen neues Leben gewünscht? Wer hätte nicht gerne mehr Zeit, eine andere Arbeit oder würde gerne woanders leben? Wer würde nicht gerne sein Leben ändern? Aber tut er (oder sie) es dann auch? Oft erscheint es zu schwierig, zu kompliziert, nicht realisierbar… »Das schaffe […]
A Whole New Life
A Whole New Life talks about dreams and how to turn them into achievable goals, how to develop flexibility without losing your sense of direction, and how to identify and eliminate mechanisms that bring us to a standstill, that evoke fear and anxiety and hinder our full self-realization. This book is first a promise, then an […]
Pomellato: Since 1967
Celebrating the Milanese house of Pomellato’s fiftieth anniversary, this book explores its signature vibrant jewels through the lens of 1967, the year of its founding.The Italian house of Pomellato’s jewelry merges Italian craftsmanship with audacious design. Celebrating the house’s fiftieth anniversary, this book delves into the links between Pomellato’s jewels and the highlights of 1967—the […]
Gardner’s Art Through the Ages: A Global History, 16th Edition
Award-winning scholar Fred Kleiner brings art, architecture and culture to life with GARDNER’S ART THROUGH THE AGES: A GLOBAL HISTORY, 16th Edition. Backed by 45 art history experts, Kleiner delivers his signature storytelling in this edition alongside 250 new reproduction images and more that have been upgraded for color-fidelity and clarity.
Gardner’s Art through the Ages: The Western Perspective, Volume II, 16th Edition
Award-winning scholar Fred Kleiner brings art, architecture and culture to life with GARDNER’S ART THROUGH THE AGES: THE WESTERN PERSPECTIVE, VOLUME II, 16th Edition. Backed by 45 art history experts, Kleiner delivers his signature storytelling in this edition alongside 113 new reproduction images and more that have been upgraded for color-fidelity and clarity.
Gardner’s Art through the Ages: The Western Perspective, Volume I, 16th Edition
Award-winning scholar Fred Kleiner brings art, architecture and culture to life with GARDNER’S ART THROUGH THE AGES: THE WESTERN PERSPECTIVE, VOLUME I, 16th Edition. Backed by 45 art history experts, Kleiner delivers his signature storytelling in this edition alongside 113 new reproduction images and more that have been upgraded for color-fidelity and clarity.
Nutrition for Sport and Exercise
Combining the best of theory and research, Dunford/Doyle’s NUTRITION FOR SPORT AND EXERCISE emphasizes scientific reasoning and the latest studies to illuminate the evidence for current nutritional recommendations. The fourth edition carefully illustrates the connections among exercise, nutrition and–the ultimate goals–optimal performance and health.